{"id":6593,"date":"2026-10-13T23:25:15","date_gmt":"2026-10-13T16:25:15","guid":{"rendered":"https:\/\/dykhoa.com\/blog\/?post_type=thuat_ngu&#038;p=6593"},"modified":"2026-10-13T23:25:15","modified_gmt":"2026-10-13T16:25:15","slug":"hieu-ung-zeigarnik","status":"publish","type":"thuat_ngu","link":"https:\/\/dykhoa.com\/blog\/thuat-ngu\/hieu-ung-zeigarnik\/","title":{"rendered":"Hi\u1ec7u \u1ee9ng Zeigarnik l\u00e0 g\u00ec?"},"content":{"rendered":"<p>M\u1ed9t b\u00e0i b\u00e1o \u0111ang vi\u1ebft d\u1edf, m\u1ed9t tin nh\u1eafn ch\u01b0a tr\u1ea3 l\u1eddi: ta hay c\u1ea3m th\u1ea5y ch\u00fang c\u1ee9 l\u1edfn v\u1edfn trong \u0111\u1ea7u. Hi\u1ec7u \u1ee9ng Zeigarnik l\u00e0 \u00fd t\u01b0\u1edfng cho r\u1eb1ng vi\u1ec7c ch\u01b0a ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c ghi nh\u1edb t\u1ed1t h\u01a1n vi\u1ec7c \u0111\u00e3 xong. N\u00f3 b\u1eaft ngu\u1ed3n t\u1eeb nghi\u00ean c\u1ee9u n\u0103m 1927 c\u1ee7a nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Zeigarnik: ng\u01b0\u1eddi tham gia l\u00e0m nhi\u1ec1u nhi\u1ec7m v\u1ee5, m\u1ed9t s\u1ed1 b\u1ecb ng\u1eaft gi\u1eefa ch\u1eebng, v\u00e0 h\u1ecd nh\u1edb \u0111\u01b0\u1ee3c nhi\u1ec1u nhi\u1ec7m v\u1ee5 b\u1ecb ng\u1eaft h\u01a1n (Ghibellini v\u00e0 Meier, 2025).<\/p>\n<h2>Hi\u1ec7u \u1ee9ng Zeigarnik c\u00f3 th\u1eadt kh\u00f4ng?<\/h2>\n<p>Ph\u00e2n t\u00edch g\u1ed9p c\u1ee7a Ghibellini v\u00e0 Meier (2025) t\u1ed5ng h\u1ee3p 59 c\u00f4ng tr\u00ecnh, trong \u0111\u00f3 38 c\u00f4ng tr\u00ecnh v\u1ec1 hi\u1ec7u \u1ee9ng Zeigarnik. K\u1ebft qu\u1ea3:<\/p>\n<ul>\n<li><strong>T\u1ef7 l\u1ec7 nh\u1edb vi\u1ec7c b\u1ecb ng\u1eaft so v\u1edbi vi\u1ec7c \u0111\u00e3 xong:<\/strong> trung b\u00ecnh 0,99, t\u1ee9c g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 l\u1ee3i th\u1ebf ghi nh\u1edb.<\/li>\n<li><strong>T\u1ef7 tr\u1ecdng vi\u1ec7c b\u1ecb ng\u1eaft trong c\u00e1c vi\u1ec7c \u0111\u01b0\u1ee3c nh\u1edb:<\/strong> kho\u1ea3ng 49%, h\u01a1i th\u1ea5p h\u01a1n m\u1ee9c ngang b\u1eb1ng.<\/li>\n<li><strong>S\u1ed1 li\u1ec7u g\u1ed1c n\u0103m 1927:<\/strong> b\u1ecb \u0111\u00e1nh gi\u00e1 l\u00e0 cao qu\u00e1 m\u1ee9c.<\/li>\n<\/ul>\n<p>Nh\u00f3m t\u00e1c gi\u1ea3 k\u1ebft lu\u1eadn hi\u1ec7u \u1ee9ng Zeigarnik kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb ph\u1ed5 qu\u00e1t; n\u00f3 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n hay kh\u00f4ng t\u00f9y ho\u00e0n c\u1ea3nh (nh\u01b0 y\u00eau c\u1ea7u c\u1ee7a t\u00ecnh hu\u1ed1ng th\u00ed nghi\u1ec7m) v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m c\u00e1 nh\u00e2n (nh\u01b0 m\u1ee9c \u0111\u1ed9 nh\u1eadp t\u00e2m v\u00e0o vi\u1ec7c). \u0110\u00e2y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 cho th\u1ea5y v\u00ec sao c\u1ea7n ki\u1ec3m ch\u1ee9ng l\u1ea1i c\u00e1c k\u1ebft qu\u1ea3 kinh \u0111i\u1ec3n, nh\u01b0 b\u00e0n trong b\u00e0i <a href=\"https:\/\/dykhoa.com\/blog\/khung-hoang-tai-lap-khoa-hoc-replication-crisis\/\">kh\u1ee7ng ho\u1ea3ng t\u00e1i l\u1eadp trong khoa h\u1ecdc<\/a>.<\/p>\n<h2>Hi\u1ec7u \u1ee9ng Zeigarnik kh\u00e1c hi\u1ec7u \u1ee9ng Ovsiankina th\u1ebf n\u00e0o?<\/h2>\n<p>Hi\u1ec7u \u1ee9ng Ovsiankina l\u00e0 xu h\u01b0\u1edbng quay l\u1ea1i l\u00e0m ti\u1ebfp vi\u1ec7c b\u1ecb gi\u00e1n \u0111o\u1ea1n khi c\u00f3 c\u01a1 h\u1ed9i. K\u1ebft qu\u1ea3 n\u00e0y v\u1eefng h\u01a1n: t\u1ef7 l\u1ec7 quay l\u1ea1i l\u00e0m ti\u1ebfp g\u1ed9p kho\u1ea3ng 67%, cao h\u01a1n r\u00f5 so v\u1edbi m\u1ee9c ng\u1eabu nhi\u00ean 50%, d\u00f9 c\u00e1ch \u0111o kh\u00e1c nhau gi\u1eefa c\u00e1c nghi\u00ean c\u1ee9u n\u00ean con s\u1ed1 ch\u1ec9 mang t\u00ednh tham kh\u1ea3o (Ghibellini v\u00e0 Meier, 2025). N\u00f3i g\u1ecdn: Zeigarnik n\u00f3i v\u1ec1 <em>nh\u1edb<\/em>, Ovsiankina n\u00f3i v\u1ec1 <em>mu\u1ed1n l\u00e0m ti\u1ebfp<\/em>.<\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>V\u00ec sao vi\u1ec7c d\u1edf dang c\u1ee9 b\u00e1m l\u1ea5y t\u00e2m tr\u00ed?<\/h3>\n<p>B\u1eb1ng ch\u1ee9ng hi\u1ec7n c\u00f3 \u1ee7ng h\u1ed9 xu h\u01b0\u1edbng mu\u1ed1n ho\u00e0n th\u00e0nh vi\u1ec7c dang d\u1edf (Ovsiankina) h\u01a1n l\u00e0 l\u1ee3i th\u1ebf ghi nh\u1edb (Zeigarnik) (Ghibellini v\u00e0 Meier, 2025). B\u00e0i <a href=\"https:\/\/dykhoa.com\/blog\/vi-sao-cong-viec-do-dang-bam-riet-tam-tri\/\">v\u00ec sao c\u00f4ng vi\u1ec7c d\u1edf dang b\u00e1m ri\u1ebft t\u00e2m tr\u00ed<\/a> ph\u00e2n t\u00edch th\u00eam.<\/p>\n<h3>C\u00f3 n\u00ean d\u00f9ng hi\u1ec7u \u1ee9ng Zeigarnik trong vi\u1ebft n\u1ed9i dung, qu\u1ea3ng c\u00e1o?<\/h3>\n<p>N\u00ean th\u1eadn tr\u1ecdng. V\u00ec hi\u1ec7u \u1ee9ng ghi nh\u1edb n\u00e0y kh\u00f4ng \u1ed5n \u0111\u1ecbnh qua c\u00e1c nghi\u00ean c\u1ee9u, kh\u00f4ng n\u00ean qu\u1ea3ng b\u00e1 n\u00f3 nh\u01b0 m\u1ed9t quy lu\u1eadt t\u00e2m l\u00fd ch\u1eafc ch\u1eafn (Ghibellini v\u00e0 Meier, 2025).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7u \u1ee9ng Zeigarnik l\u00e0 g\u00ec? C\u00f3 th\u1eadt vi\u1ec7c d\u1edf dang d\u1ec5 nh\u1edb h\u01a1n vi\u1ec7c \u0111\u00e3 xong? Ph\u00e2n t\u00edch g\u1ed9p 2025 n\u00f3i g\u00ec, v\u00e0 kh\u00e1c hi\u1ec7u \u1ee9ng Ovsiankina th\u1ebf n\u00e0o.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","nhom_thuat_ngu":[473],"class_list":["post-6593","thuat_ngu","type-thuat_ngu","status-publish","hentry","nhom_thuat_ngu-truyen-thong-suc-khoe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hi\u1ec7u \u1ee9ng Zeigarnik l\u00e0 g\u00ec? - Dy Khoa Blog<\/title>\n<meta name=\"description\" content=\"Hi\u1ec7u \u1ee9ng Zeigarnik l\u00e0 g\u00ec? C\u00f3 th\u1eadt vi\u1ec7c d\u1edf dang d\u1ec5 nh\u1edb h\u01a1n vi\u1ec7c \u0111\u00e3 xong? 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