{"id":527,"date":"2026-08-09T15:14:01","date_gmt":"2026-08-09T08:14:01","guid":{"rendered":"https:\/\/dykhoa.com\/blog\/?p=527"},"modified":"2026-10-13T00:49:08","modified_gmt":"2026-10-12T17:49:08","slug":"duong-nhan-tao-co-an-toan-cho-tim-mach","status":"publish","type":"post","link":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/","title":{"rendered":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nhi\u1ec1u ng\u01b0\u1eddi chuy\u1ec3n t\u1eeb n\u01b0\u1edbc ng\u1ecdt c\u00f3 \u0111\u01b0\u1eddng sang n\u01b0\u1edbc ng\u1ecdt &#8220;diet&#8221; ho\u1eb7c &#8220;zero calo&#8221;, v\u1edbi suy ngh\u0129 \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh h\u01a1n. Ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o nh\u01b0 aspartame, sucralose, acesulfame-K \u0111\u00fang l\u00e0 kh\u00f4ng ch\u1ee9a calo. Nh\u01b0ng &#8220;kh\u00f4ng calo&#8221; c\u00f3 \u0111\u1ed3ng ngh\u0129a v\u1edbi &#8220;an to\u00e0n tuy\u1ec7t \u0111\u1ed1i&#8221; kh\u00f4ng?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WHO \u0111\u00e3 l\u00ean ti\u1ebfng t\u1eeb n\u0103m 2023<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u0103m 2023, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) c\u00f4ng b\u1ed1 h\u01b0\u1edbng d\u1eabn v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng \u0111\u01b0\u1eddng (non-sugar sweeteners). WHO khuy\u1ebfn ngh\u1ecb kh\u00f4ng n\u00ean d\u00f9ng c\u00e1c ch\u1ea5t n\u00e0y v\u1edbi m\u1ee5c \u0111\u00edch gi\u1ea3m c\u00e2n ho\u1eb7c gi\u1ea3m nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng type 2 v\u00e0 b\u1ec7nh tim m\u1ea1ch. C\u01a1 s\u1edf c\u1ee7a khuy\u1ebfn ngh\u1ecb n\u00e0y l\u00e0 c\u00e1c nghi\u00ean c\u1ee9u \u0111o\u00e0n h\u1ec7 quan s\u00e1t tr\u00ean ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh cho th\u1ea5y vi\u1ec7c d\u00f9ng l\u00e2u d\u00e0i lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0y c\u00f3 li\u00ean quan \u0111\u1ebfn t\u0103ng nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng type 2, b\u1ec7nh tim m\u1ea1ch v\u00e0 t\u1eed vong, d\u00f9 ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng r\u00f5 r\u00e0ng tr\u00ean c\u00e1c ch\u1ec9 s\u1ed1 trung gian nh\u01b0 \u0111\u01b0\u1eddng huy\u1ebft hay insulin l\u00fac \u0111\u00f3i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c nghi\u00ean c\u1ee9u sau \u0111\u00f3 ti\u1ebfp t\u1ee5c c\u1ee7ng c\u1ed1 lo ng\u1ea1i<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean UK Biobank, c\u00f4ng b\u1ed1 n\u0103m 2024 tr\u00ean t\u1ea1p ch\u00ed Cardiovascular Diabetology, theo d\u00f5i h\u01a1n 133.000 ng\u01b0\u1eddi. K\u1ebft qu\u1ea3 cho th\u1ea5y m\u1ed7i l\u1ea7n t\u0103ng th\u00eam m\u1ed9t th\u00eca c\u00e0 ph\u00ea ch\u1ea5t t\u1ea1o ng\u1ecdt trong kh\u1ea9u ph\u1ea7n \u0103n c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nh\u1eb9 nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch n\u00f3i chung, b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch v\u00e0nh v\u00e0 b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c tr\u00ean \u0111o\u00e0n h\u1ec7 NutriNet-Sant\u00e9 t\u1ea1i Ph\u00e1p, v\u1edbi h\u01a1n 100.000 ng\u01b0\u1eddi tham gia, c\u0169ng ghi nh\u1eadn m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c d\u00f9ng ch\u1ea5t t\u1ea1o ng\u1ecdt nh\u00e2n t\u1ea1o, \u0111\u1eb7c bi\u1ec7t l\u00e0 aspartame v\u00e0 acesulfame-K, v\u1edbi t\u0103ng nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch v\u00e0 b\u1ec7nh m\u1ea1ch m\u00e1u n\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e1ng ch\u00fa \u00fd h\u01a1n, m\u1ed9t nghi\u00ean c\u1ee9u c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Nature Medicine n\u0103m 2023 t\u00ecm th\u1ea5y erythritol, m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng c\u1ed3n kh\u00f4ng calo kh\u00e1c, c\u00f3 li\u00ean quan \u0111\u1ebfn t\u0103ng nguy c\u01a1 bi\u1ebfn c\u1ed1 tim m\u1ea1ch nghi\u00eam tr\u1ecdng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nh\u01b0ng \u0111\u00e2y v\u1eabn l\u00e0 nghi\u00ean c\u1ee9u quan s\u00e1t, ch\u01b0a ph\u1ea3i b\u1eb1ng ch\u1ee9ng nh\u00e2n qu\u1ea3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea7n l\u01b0u \u00fd r\u00f5: ph\u1ea7n l\u1edbn c\u00e1c nghi\u00ean c\u1ee9u n\u00f3i tr\u00ean l\u00e0 nghi\u00ean c\u1ee9u quan s\u00e1t tr\u00ean \u0111o\u00e0n h\u1ec7 l\u1edbn, cho th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 (association), ch\u01b0a ch\u1ee9ng minh \u0111\u01b0\u1ee3c quan h\u1ec7 nh\u00e2n qu\u1ea3 tr\u1ef1c ti\u1ebfp. Ng\u01b0\u1eddi d\u00f9ng nhi\u1ec1u ch\u1ea5t t\u1ea1o ng\u1ecdt c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m l\u1ed1i s\u1ed1ng kh\u00e1c \u0111i k\u00e8m, v\u00ed d\u1ee5 nh\u01b0 \u0111ang th\u1eeba c\u00e2n ho\u1eb7c \u0111\u00e3 c\u00f3 s\u1eb5n nguy c\u01a1 chuy\u1ec3n h\u00f3a, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u. M\u1ed9t d\u1ef1 \u00e1n nghi\u00ean c\u1ee9u l\u1edbn c\u1ee7a ch\u00e2u \u00c2u, c\u00f4ng b\u1ed1 n\u0103m 2024, c\u0169ng cho th\u1ea5y c\u00e1c ph\u00e2n t\u00edch quan s\u00e1t v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa ch\u1ea5t t\u1ea1o ng\u1ecdt v\u00e0 b\u1ec7nh kh\u00f4ng l\u00e2y nhi\u1ec5m c\u00f2n ch\u01b0a nh\u1ea5t qu\u00e1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u1eady n\u00ean hi\u1ec3u v\u00e0 d\u00f9ng th\u1ebf n\u00e0o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn t\u1ea1m th\u1eddi h\u1ee3p l\u00fd h\u01a1n \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng, nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n ng\u1eafn \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t n\u1ea1p v\u00e0o, nh\u01b0 h\u01b0\u1edbng d\u1eabn c\u1ee7a ADA c\u0169ng t\u1eebng \u0111\u1ec1 c\u1eadp. Tuy nhi\u00ean \u0111\u00e2y kh\u00f4ng n\u00ean l\u00e0 gi\u1ea3i ph\u00e1p l\u00e2u d\u00e0i ho\u1eb7c \u0111\u01b0\u1ee3c xem l\u00e0 &#8220;v\u00f4 h\u1ea1i tuy\u1ec7t \u0111\u1ed1i&#8221;. N\u01b0\u1edbc l\u1ecdc v\u1eabn l\u00e0 l\u1ef1a ch\u1ecdn u\u1ed1ng h\u1eb1ng ng\u00e0y t\u1ed1t nh\u1ea5t. V\u1edbi ng\u01b0\u1eddi c\u00f3 b\u1ec7nh tim m\u1ea1ch ho\u1eb7c \u0111ang theo d\u00f5i nguy c\u01a1 chuy\u1ec3n h\u00f3a, n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 v\u1ec1 m\u1ee9c \u0111\u1ed9 s\u1eed d\u1ee5ng ch\u1ea5t t\u1ea1o ng\u1ecdt ph\u00f9 h\u1ee3p, thay v\u00ec t\u1ef1 \u00fd d\u00f9ng thay th\u1ebf ho\u00e0n to\u00e0n cho \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00f4i l\u1eddi gi\u1edbi thi\u1ec7u<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft n\u00e0y \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p b\u1edfi Nguy\u1ec5n Ho\u00e0ng Anh Khoa (<a href=\"https:\/\/dykhoa.com\/blog\/dy-khoa-la-ai\/\" data-type=\"page\" data-id=\"2\">Dy Khoa<\/a>), gi\u1ea3ng vi\u00ean Khoa Quan h\u1ec7 c\u00f4ng ch\u00fang v\u00e0 Truy\u1ec1n th\u00f4ng, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc V\u0103n Lang, v\u00e0 l\u00e0 ng\u01b0\u1eddi t\u1ed1t nghi\u1ec7p Th\u1ea1c s\u0129 Truy\u1ec1n th\u00f4ng Khoa h\u1ecdc v\u00e0 Thu h\u00fat C\u00f4ng ch\u00fang (Science Communication and Public Engagement) t\u1ea1i Universiti Malaya (UM), Malaysia. \u0110\u00e2y l\u00e0 l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ed1t l\u00f5i m\u00e0 anh \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n v\u00e0 ti\u1ebfp t\u1ee5c theo \u0111u\u1ed5i trong nghi\u00ean c\u1ee9u, gi\u1ea3ng d\u1ea1y v\u00e0 th\u1ef1c h\u00e0nh ngh\u1ec1 nghi\u1ec7p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n th\u1ea5y b\u00e0i vi\u1ebft c\u00f3 sai s\u00f3t ho\u1eb7c mu\u1ed1n g\u00f3p \u00fd, vui l\u00f2ng g\u1eedi email v\u1ec1 hi@dykhoa.com.<\/p>\n\n\n\n<details class=\"wp-block-details dk-refs is-layout-flow wp-block-details-is-layout-flow\"><summary>T\u00e0i li\u1ec7u tham kh\u1ea3o (4 ngu\u1ed3n)<\/summary>\n<ul class=\"wp-block-list\">\n<li>World Health Organization. (2023).\u00a0<em>Use of non-sugar sweeteners: WHO guideline<\/em>. https:\/\/iris.who.int\/server\/api\/core\/bitstreams\/e567a191-33a4-44ff-8b37-788a4e432764\/content<\/li>\n\n\n\n<li>Sun, T., Yang, J., Lei, F., et al. (2024). Artificial sweeteners and risk of incident cardiovascular disease and mortality: Evidence from UK Biobank.\u00a0<em>Cardiovascular Diabetology, 23<\/em>, 233. https:\/\/doi.org\/10.1186\/s12933-024-02333-9<\/li>\n\n\n\n<li>Debras, C., Chazelas, E., Sellem, L., et al. (2022). Artificial sweeteners and risk of cardiovascular diseases in the prospective NutriNet-Sant\u00e9 cohort.\u00a0<em>PMC<\/em>. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9593923\/<\/li>\n\n\n\n<li>Non-sugar sweeteners and children: The current picture and controversies. (2025).\u00a0<em>PMC<\/em>. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12678113\/ (tham chi\u1ebfu d\u1ef1 \u00e1n Horizon 2020 SWEET, 2024)<\/li>\n<\/ul>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u00e0y \u0111\u0103ng<\/p>\n\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-08-09T15:14:01+07:00\">09\/08\/2026<\/time><\/div>","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi chuy\u1ec3n t\u1eeb n\u01b0\u1edbc ng\u1ecdt c\u00f3 \u0111\u01b0\u1eddng sang n\u01b0\u1edbc ng\u1ecdt &#8220;diet&#8221; ho\u1eb7c &#8220;zero calo&#8221;, v\u1edbi &hellip; <a title=\"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?\" class=\"hm-read-more\" href=\"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/\"><span class=\"screen-reader-text\">U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?<\/span>\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\n","protected":false},"author":1,"featured_media":528,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11],"tags":[265,264,266,257],"dk_series":[],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoa-hoc-cong-nghe-doi-song","category-suc-khoe","tag-chat-tao-ngot","tag-duong-nhan-tao","tag-nuoc-ngot-an-kieng","tag-tim-mach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &quot;zero calo&quot; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?<\/title>\n<meta name=\"description\" content=\"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &quot;zero calo&quot; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?\" \/>\n<meta property=\"og:description\" content=\"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/\" \/>\n<meta property=\"og:site_name\" content=\"Dy Khoa Blog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/zykhoa\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-09T08:14:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-12T17:49:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dy Khoa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dy Khoa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/\"},\"author\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/#person\"},\"headline\":\"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?\",\"datePublished\":\"2026-08-09T08:14:01+00:00\",\"dateModified\":\"2026-10-12T17:49:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/\"},\"wordCount\":1223,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cover-duong-nhan-tao-wp-800x533-1.jpg\",\"keywords\":[\"ch\u1ea5t t\u1ea1o ng\u1ecdt\",\"\u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o\",\"n\u01b0\u1edbc ng\u1ecdt \u0103n ki\u00eang\",\"tim m\u1ea1ch\"],\"articleSection\":[\"SciTech &amp; \u0110\u1eddi s\u1ed1ng\",\"S\u1ee9c kh\u1ecfe\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#respond\"]}],\"publisher\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/#person\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/\",\"url\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/\",\"name\":\"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt \\\"zero calo\\\" c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cover-duong-nhan-tao-wp-800x533-1.jpg\",\"datePublished\":\"2026-08-09T08:14:01+00:00\",\"dateModified\":\"2026-10-12T17:49:08+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/#person\"},\"description\":\"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cover-duong-nhan-tao-wp-800x533-1.jpg\",\"contentUrl\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cover-duong-nhan-tao-wp-800x533-1.jpg\",\"width\":800,\"height\":533,\"caption\":\"Lon n\u01b0\u1edbc ng\u1ecdt kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 t\u00fai ch\u1ea5t t\u1ea1o ng\u1ecdt tr\u00ean b\u00e0n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/duong-nhan-tao-co-an-toan-cho-tim-mach\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/\",\"name\":\"Dy Khoa Blog\",\"description\":\"Blog c\u1ee7a Dy Khoa v\u1ec1 truy\u1ec1n th\u00f4ng khoa h\u1ecdc, truy\u1ec1n th\u00f4ng s\u1ee9c kho\u1ebb v\u00e0 th\u1ef1c h\u00e0nh marcom.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\",\"alternateName\":\"Blog c\u1ee7a Dy Khoa\",\"publisher\":{\"@id\":\"https:\\\/\\\/dykhoa.com\\\/#person\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/#person\",\"name\":\"Dy Khoa\",\"alternateName\":[\"Nguy\u1ec5n Ho\u00e0ng Anh Khoa\",\"Nguyen Hoang Anh Khoa\"],\"url\":\"https:\\\/\\\/dykhoa.com\\\/\",\"description\":\"Dy Khoa (Nguy\u1ec5n Ho\u00e0ng Anh Khoa), th\u1ea1c s\u0129 Truy\u1ec1n th\u00f4ng khoa h\u1ecdc v\u00e0 Thu h\u00fat c\u00f4ng ch\u00fang, gi\u1ea3ng vi\u00ean \u0111\u1ea1i h\u1ecdc, chuy\u00ean gia truy\u1ec1n th\u00f4ng.\",\"jobTitle\":[\"Gi\u1ea3ng vi\u00ean\",\"Chuy\u00ean gia Truy\u1ec1n th\u00f4ng\"],\"alumniOf\":{\"@type\":\"CollegeOrUniversity\",\"name\":\"Universiti Malaya\"},\"knowsAbout\":[\"Truy\u1ec1n th\u00f4ng khoa h\u1ecdc\",\"Truy\u1ec1n th\u00f4ng s\u1ee9c kho\u1ebb\",\"Truy\u1ec1n th\u00f4ng marketing t\u00edch h\u1ee3p (IMC)\",\"Quan h\u1ec7 c\u00f4ng ch\u00fang\",\"Truy\u1ec1n th\u00f4ng kh\u1ee7ng ho\u1ea3ng\"],\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dykhoa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/dykhoa\\\/\",\"https:\\\/\\\/facebook.com\\\/zykhoa\\\/\",\"https:\\\/\\\/www.researchgate.net\\\/profile\\\/Hoang-Anh-Khoa-Nguyen\",\"https:\\\/\\\/dykhoa.com\\\/blog\\\/dy-khoa-la-ai\\\/\"],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg\",\"url\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg\",\"contentUrl\":\"https:\\\/\\\/dykhoa.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg\",\"caption\":\"Dy Khoa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt \"zero calo\" c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?","description":"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/","og_locale":"vi_VN","og_type":"article","og_title":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt \"zero calo\" c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?","og_description":"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.","og_url":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/","og_site_name":"Dy Khoa Blog","article_author":"https:\/\/www.facebook.com\/zykhoa\/","article_published_time":"2026-08-09T08:14:01+00:00","article_modified_time":"2026-10-12T17:49:08+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg","type":"image\/jpeg"}],"author":"Dy Khoa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dy Khoa","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#article","isPartOf":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/"},"author":{"@id":"https:\/\/dykhoa.com\/#person"},"headline":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?","datePublished":"2026-08-09T08:14:01+00:00","dateModified":"2026-10-12T17:49:08+00:00","mainEntityOfPage":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/"},"wordCount":1223,"commentCount":0,"image":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#primaryimage"},"thumbnailUrl":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg","keywords":["ch\u1ea5t t\u1ea1o ng\u1ecdt","\u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o","n\u01b0\u1edbc ng\u1ecdt \u0103n ki\u00eang","tim m\u1ea1ch"],"articleSection":["SciTech &amp; \u0110\u1eddi s\u1ed1ng","S\u1ee9c kh\u1ecfe"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#respond"]}],"publisher":{"@id":"https:\/\/dykhoa.com\/#person"}},{"@type":"WebPage","@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/","url":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/","name":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt \"zero calo\" c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?","isPartOf":{"@id":"https:\/\/dykhoa.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#primaryimage"},"image":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#primaryimage"},"thumbnailUrl":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg","datePublished":"2026-08-09T08:14:01+00:00","dateModified":"2026-10-12T17:49:08+00:00","author":{"@id":"https:\/\/dykhoa.com\/#person"},"description":"\u0110\u01b0\u1eddng nh\u00e2n t\u1ea1o (ch\u1ea5t t\u1ea1o ng\u1ecdt kh\u00f4ng calo) \u0111\u01b0\u1ee3c xem l\u00e0 l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng an to\u00e0n h\u01a1n. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 khuy\u1ebfn ngh\u1ecb WHO g\u1ea7n \u0111\u00e2y cho th\u1ea5y b\u1ee9c tranh ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u.","breadcrumb":{"@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#primaryimage","url":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg","contentUrl":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/08\/cover-duong-nhan-tao-wp-800x533-1.jpg","width":800,"height":533,"caption":"Lon n\u01b0\u1edbc ng\u1ecdt kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 t\u00fai ch\u1ea5t t\u1ea1o ng\u1ecdt tr\u00ean b\u00e0n"},{"@type":"BreadcrumbList","@id":"https:\/\/dykhoa.com\/blog\/duong-nhan-tao-co-an-toan-cho-tim-mach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dykhoa.com\/blog\/"},{"@type":"ListItem","position":2,"name":"U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt &#8220;zero calo&#8221; c\u00f3 th\u1ef1c s\u1ef1 an to\u00e0n cho tim m\u1ea1ch?"}]},{"@type":"WebSite","@id":"https:\/\/dykhoa.com\/blog\/#website","url":"https:\/\/dykhoa.com\/blog\/","name":"Dy Khoa Blog","description":"Blog c\u1ee7a Dy Khoa v\u1ec1 truy\u1ec1n th\u00f4ng khoa h\u1ecdc, truy\u1ec1n th\u00f4ng s\u1ee9c kho\u1ebb v\u00e0 th\u1ef1c h\u00e0nh marcom.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dykhoa.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi","alternateName":"Blog c\u1ee7a Dy Khoa","publisher":{"@id":"https:\/\/dykhoa.com\/#person"}},{"@type":"Person","@id":"https:\/\/dykhoa.com\/#person","name":"Dy Khoa","alternateName":["Nguy\u1ec5n Ho\u00e0ng Anh Khoa","Nguyen Hoang Anh Khoa"],"url":"https:\/\/dykhoa.com\/","description":"Dy Khoa (Nguy\u1ec5n Ho\u00e0ng Anh Khoa), th\u1ea1c s\u0129 Truy\u1ec1n th\u00f4ng khoa h\u1ecdc v\u00e0 Thu h\u00fat c\u00f4ng ch\u00fang, gi\u1ea3ng vi\u00ean \u0111\u1ea1i h\u1ecdc, chuy\u00ean gia truy\u1ec1n th\u00f4ng.","jobTitle":["Gi\u1ea3ng vi\u00ean","Chuy\u00ean gia Truy\u1ec1n th\u00f4ng"],"alumniOf":{"@type":"CollegeOrUniversity","name":"Universiti Malaya"},"knowsAbout":["Truy\u1ec1n th\u00f4ng khoa h\u1ecdc","Truy\u1ec1n th\u00f4ng s\u1ee9c kho\u1ebb","Truy\u1ec1n th\u00f4ng marketing t\u00edch h\u1ee3p (IMC)","Quan h\u1ec7 c\u00f4ng ch\u00fang","Truy\u1ec1n th\u00f4ng kh\u1ee7ng ho\u1ea3ng"],"sameAs":["https:\/\/www.linkedin.com\/in\/dykhoa\/","https:\/\/www.instagram.com\/dykhoa\/","https:\/\/facebook.com\/zykhoa\/","https:\/\/www.researchgate.net\/profile\/Hoang-Anh-Khoa-Nguyen","https:\/\/dykhoa.com\/blog\/dy-khoa-la-ai\/"],"image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/07\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg","url":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/07\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg","contentUrl":"https:\/\/dykhoa.com\/blog\/wp-content\/uploads\/2026\/07\/1785252721438_1555151237691901618_8271965652735541228_03804f14bacc46968fc3c4600471c52f-e1785318666235.jpg","caption":"Dy Khoa"}}]}},"_links":{"self":[{"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":2,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":6305,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/posts\/527\/revisions\/6305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/media\/528"}],"wp:attachment":[{"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/tags?post=527"},{"taxonomy":"dk_series","embeddable":true,"href":"https:\/\/dykhoa.com\/blog\/wp-json\/wp\/v2\/dk_series?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}