{"id":5112,"date":"2026-10-13T17:30:00","date_gmt":"2026-10-13T10:30:00","guid":{"rendered":"https:\/\/dykhoa.com\/blog\/?p=5112"},"modified":"2026-10-13T06:01:10","modified_gmt":"2026-10-12T23:01:10","slug":"vi-sao-cam-thay-dien-thoai-rung-du-khong-co-tin","status":"publish","type":"post","link":"https:\/\/dykhoa.com\/blog\/vi-sao-cam-thay-dien-thoai-rung-du-khong-co-tin\/","title":{"rendered":"V\u00ec sao ta hay c\u1ea3m th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung d\u00f9 kh\u00f4ng c\u00f3 th\u00f4ng b\u00e1o?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C\u1ea3m gi\u00e1c \u0111i\u1ec7n tho\u1ea1i rung trong t\u00fai r\u1ed3i m\u1edf ra kh\u00f4ng th\u1ea5y g\u00ec \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng rung \u1ea3o (phantom vibration). \u0110\u00e2y l\u00e0 tr\u1ea3i nghi\u1ec7m r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 nh\u00ecn chung v\u00f4 h\u1ea1i: c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho r\u1eb1ng n\u00e3o \u0111\u00e3 &#8220;\u0111\u1ecdc nh\u1ea7m&#8221; nh\u1eefng c\u1ea3m gi\u00e1c b\u00ecnh th\u01b0\u1eddng tr\u00ean da th\u00e0nh t\u00edn hi\u1ec7u rung, nh\u1ea5t l\u00e0 khi ta \u0111ang ch\u1edd tin nh\u1eafn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u00f3m t\u1eaft nhanh:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1ef7 l\u1ec7 ng\u01b0\u1eddi t\u1eebng g\u1eb7p rung \u1ea3o dao \u0111\u1ed9ng t\u1eeb kho\u1ea3ng 27% \u0111\u1ebfn 89% t\u00f9y nghi\u00ean c\u1ee9u, ch\u1ee7 y\u1ebfu kh\u1ea3o s\u00e1t nh\u00e2n vi\u00ean y t\u1ebf v\u00e0 ng\u01b0\u1eddi tr\u1ebb.<\/li>\n\n<li>L\u1eddi gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c n\u00eau nhi\u1ec1u nh\u1ea5t l\u00e0 n\u00e3o di\u1ec5n gi\u1ea3i sai c\u1ea3m gi\u00e1c t\u1eeb qu\u1ea7n \u00e1o hay c\u01a1 b\u1eafp v\u00ec \u0111ang &#8220;ch\u1edd&#8221; m\u1ed9t cu\u1ed9c g\u1ecdi.<\/li>\n\n<li>Ph\u1ea7n l\u1edbn ng\u01b0\u1eddi g\u1eb7p hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y ch\u1ec9 th\u1ea5y h\u01a1i phi\u1ec1n, kh\u00f4ng ph\u1ea3i b\u1ec7nh c\u1ea7n \u0111i\u1ec1u tr\u1ecb.<\/li>\n\n<li>T\u1eaft ch\u1ebf \u0111\u1ed9 rung ho\u1eb7c \u0111\u1ed5i ch\u1ed7 \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i l\u00e0 nh\u1eefng c\u00e1ch nhi\u1ec1u ng\u01b0\u1eddi th\u1ea5y c\u00f3 t\u00e1c d\u1ee5ng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Hi\u1ec7n t\u01b0\u1ee3ng rung \u1ea3o l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00f3 l\u00e0 khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung, ho\u1eb7c nghe nh\u01b0 c\u00f3 chu\u00f4ng, d\u00f9 th\u1ef1c t\u1ebf kh\u00f4ng c\u00f3 cu\u1ed9c g\u1ecdi hay th\u00f4ng b\u00e1o n\u00e0o. B\u00e1o ch\u00ed v\u00e0 m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u g\u1ecdi n\u00f3 l\u00e0 &#8220;h\u1ed9i ch\u1ee9ng rung \u1ea3o&#8221; (phantom vibration syndrome), nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i m\u1ed9t ch\u1ea9n \u0111o\u00e1n y khoa. M\u1ed9t t\u1ed5ng quan h\u1ec7 th\u1ed1ng ghi nh\u1eadn ph\u1ea7n l\u1edbn ng\u01b0\u1eddi g\u1eb7p hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y ch\u1ec9 th\u1ea5y phi\u1ec1n \u1edf m\u1ee9c nh\u1eb9, v\u00e0 \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 l\u00fd do ch\u1ee7 \u0111\u1ec1 n\u00e0y \u00edt \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u s\u00e2u (Deb, 2015).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3 bao nhi\u00eau ng\u01b0\u1eddi t\u1eebng g\u1eb7p rung \u1ea3o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1ea5t nhi\u1ec1u, d\u00f9 con s\u1ed1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 gi\u1eefa c\u00e1c nghi\u00ean c\u1ee9u. Trong m\u1ed9t kh\u1ea3o s\u00e1t n\u0103m 2010 t\u1ea1i m\u1ed9t b\u1ec7nh vi\u1ec7n \u1edf M\u1ef9, 68% trong s\u1ed1 169 nh\u00e2n vi\u00ean y t\u1ebf tr\u1ea3 l\u1eddi cho bi\u1ebft t\u1eebng c\u1ea3m th\u1ea5y rung \u1ea3o; kho\u1ea3ng 13% g\u1eb7p h\u1eb1ng ng\u00e0y (Rothberg v\u00e0 c\u1ed9ng s\u1ef1, 2010). T\u1ed5ng quan c\u1ee7a Deb (2015) gom s\u00e1u nghi\u00ean c\u1ee9u c\u00f3 b\u00e1o c\u00e1o t\u1ef7 l\u1ec7, cho k\u1ebft qu\u1ea3 t\u1eeb 27,4% \u0111\u1ebfn 89%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede nh\u00f3m ng\u01b0\u1eddi tr\u1ebb, hai \u0111\u1ee3t kh\u1ea3o s\u00e1t t\u1ea1i m\u1ed9t tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc M\u1ef9 ghi nh\u1eadn 82% v\u00e0 76% ng\u01b0\u1eddi tham gia t\u1eebng c\u1ea3m th\u1ea5y rung \u1ea3o (Kruger &amp; Djerf, 2016). M\u1ed9t t\u1ed5ng quan n\u0103m 2024 g\u1ed3m 34 b\u00e0i b\u00e1o c\u0169ng nh\u1eadn th\u1ea5y ng\u01b0\u1eddi c\u00e0ng tr\u1ebb c\u00e0ng hay b\u00e1o c\u00e1o rung \u1ea3o v\u00e0 chu\u00f4ng \u1ea3o (Soroka v\u00e0 c\u1ed9ng s\u1ef1, 2024). L\u01b0u \u00fd r\u1eb1ng c\u00e1c s\u1ed1 li\u1ec7u n\u00e0y ch\u1ee7 y\u1ebfu d\u1ef1a tr\u00ean t\u1ef1 b\u00e1o c\u00e1o, v\u1edbi m\u1eabu l\u00e0 nh\u00e2n vi\u00ean y t\u1ebf v\u00e0 ng\u01b0\u1eddi h\u1ecdc \u0111\u1ea1i h\u1ecdc, n\u00ean ch\u01b0a \u0111\u1ea1i di\u1ec7n cho to\u00e0n d\u00e2n s\u1ed1 (Deb, 2015).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00ec sao n\u00e3o l\u1ea1i &#8220;t\u01b0\u1edfng&#8221; \u0111i\u1ec7n tho\u1ea1i \u0111ang rung?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1eddi gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c n\u00eau nhi\u1ec1u nh\u1ea5t l\u00e0 n\u00e3o di\u1ec5n gi\u1ea3i sai nh\u1eefng t\u00edn hi\u1ec7u c\u1ea3m gi\u00e1c b\u00ecnh th\u01b0\u1eddng. Nh\u00f3m c\u1ee7a Rothberg cho r\u1eb1ng \u00e1p l\u1ef1c t\u1eeb qu\u1ea7n \u00e1o hay m\u1ed9t l\u1ea7n co c\u01a1 nh\u1eb9 c\u00f3 th\u1ec3 b\u1ecb n\u00e3o hi\u1ec3u th\u00e0nh rung, v\u00ec n\u00e3o \u0111ang ch\u1ee7 \u0111\u1ed9ng &#8220;t\u00ecm&#8221; m\u1ed9t t\u00edn hi\u1ec7u n\u00f3 ch\u1edd \u0111\u1ee3i (Rothberg v\u00e0 c\u1ed9ng s\u1ef1, 2010). C\u00e1c t\u00e1c gi\u1ea3 c\u0169ng th\u1eeba nh\u1eadn nguy\u00ean nh\u00e2n th\u1eadt s\u1ef1 ch\u01b0a \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u k\u1ef9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00fd thuy\u1ebft ph\u00e1t hi\u1ec7n t\u00edn hi\u1ec7u gi\u00fap hi\u1ec3u \u0111i\u1ec1u n\u00e0y ra sao?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00fd thuy\u1ebft ph\u00e1t hi\u1ec7n t\u00edn hi\u1ec7u (signal detection theory) cho r\u1eb1ng vi\u1ec7c nh\u1eadn ra m\u1ed9t k\u00edch th\u00edch kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9 nh\u1ea1y gi\u00e1c quan m\u00e0 c\u00f2n v\u00e0o k\u1ef3 v\u1ecdng v\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a vi\u1ec7c b\u1ecf l\u1ee1. Gi\u00e1o tr\u00ecnh t\u00e2m l\u00fd h\u1ecdc m\u1edf c\u1ee7a Walters (2020) l\u1ea5y \u0111\u00fang v\u00ed d\u1ee5: khi \u0111ang ch\u1edd m\u1ed9t cu\u1ed9c g\u1ecdi, ta d\u1ec5 t\u01b0\u1edfng m\u00ecnh nghe th\u1ea5y chu\u00f4ng. M\u1ed7i l\u1ea7n ph\u00e1n \u0111o\u00e1n c\u00f3 th\u1ec3 l\u00e0 &#8220;tr\u00fang&#8221;, &#8220;tr\u01b0\u1ee3t&#8221;, &#8220;b\u00e1o \u0111\u1ed9ng nh\u1ea7m&#8221; ho\u1eb7c &#8220;b\u1ecf qua \u0111\u00fang&#8221; (Walters, 2020).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1p d\u1ee5ng v\u00e0o \u0111i\u1ec7n tho\u1ea1i, \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec3u h\u1ee3p l\u00fd ch\u1ee9 ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng tr\u1ef1c ti\u1ebfp: n\u1ebfu v\u1edbi b\u1ea1n, l\u1ee1 m\u1ed9t tin nh\u1eafn quan tr\u1ecdng c\u00f3 v\u1ebb &#8220;\u0111\u1eaft&#8221; h\u01a1n nhi\u1ec1u so v\u1edbi r\u00fat \u0111i\u1ec7n tho\u1ea1i ra ki\u1ec3m tra nh\u1ea7m, n\u00e3o c\u00f3 xu h\u01b0\u1edbng h\u1ea1 ng\u01b0\u1ee1ng v\u00e0 ch\u1ea5p nh\u1eadn nhi\u1ec1u b\u00e1o \u0111\u1ed9ng nh\u1ea7m h\u01a1n. Rung \u1ea3o khi \u0111\u00f3 gi\u1ed1ng m\u1ed9t c\u00e1i gi\u00e1 nh\u1ecf c\u1ee7a s\u1ef1 c\u1ea3nh gi\u00e1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rung \u1ea3o c\u00f3 li\u00ean quan \u0111\u1ebfn lo \u00e2u hay c\u0103ng th\u1eb3ng kh\u00f4ng?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 m\u1ed9t s\u1ed1 li\u00ean h\u1ec7, nh\u01b0ng b\u1eb1ng ch\u1ee9ng ch\u01b0a th\u1ed1ng nh\u1ea5t. Theo d\u00f5i 74 b\u00e1c s\u0129 th\u1ef1c t\u1eadp \u1edf \u0110\u00e0i Loan, nh\u00f3m c\u1ee7a Lin ghi nh\u1eadn t\u1ef7 l\u1ec7 rung \u1ea3o t\u0103ng t\u1eeb 78,1% tr\u01b0\u1edbc k\u1ef3 th\u1ef1c t\u1eadp l\u00ean 95,9% \u1edf th\u00e1ng th\u1ee9 ba, r\u1ed3i gi\u1ea3m c\u00f2n 50% hai tu\u1ea7n sau khi k\u1ebft th\u00fac. Tuy v\u1eady, nghi\u00ean c\u1ee9u kh\u00f4ng th\u1ea5y t\u01b0\u01a1ng quan c\u00f3 \u00fd ngh\u0129a gi\u1eefa rung \u1ea3o v\u00e0 \u0111i\u1ec3m lo \u00e2u hay tr\u1ea7m c\u1ea3m (Lin v\u00e0 c\u1ed9ng s\u1ef1, 2013).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ede chi\u1ec1u kh\u00e1c, ng\u01b0\u1eddi c\u00f3 ki\u1ec3u g\u1eafn b\u00f3 lo \u00e2u (attachment anxiety), t\u1ee9c hay lo l\u1eafng v\u1ec1 c\u00e1c m\u1ed1i quan h\u1ec7, b\u00e1o c\u00e1o chu\u00f4ng \u1ea3o th\u01b0\u1eddng xuy\u00ean h\u01a1n; c\u00f2n li\u00ean h\u1ec7 v\u1edbi rung \u1ea3o th\u00ec kh\u00f4ng \u0111\u1ea1t \u00fd ngh\u0129a th\u1ed1ng k\u00ea, v\u00e0 hi\u1ec7u \u1ee9ng n\u00f3i chung nh\u1ecf (Kruger &amp; Djerf, 2016). T\u1ed5ng quan n\u0103m 2024 c\u0169ng ghi nh\u1eadn t\u01b0\u01a1ng quan gi\u1eefa rung \u1ea3o v\u1edbi m\u1ee9c \u0111\u1ed9 ph\u1ee5 thu\u1ed9c \u0111i\u1ec7n tho\u1ea1i, lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m; \u0111\u00e2y l\u00e0 c\u00e1c m\u1ed1i t\u01b0\u01a1ng quan, v\u00e0 nh\u00f3m t\u00e1c gi\u1ea3 cho r\u1eb1ng c\u1ea7n th\u00eam nghi\u00ean c\u1ee9u theo d\u00f5i d\u00e0i h\u1ea1n (Soroka v\u00e0 c\u1ed9ng s\u1ef1, 2024), n\u00ean ch\u01b0a th\u1ec3 n\u00f3i c\u00e1i n\u00e0o l\u00e0 nguy\u00ean nh\u00e2n. N\u1ebfu b\u1ea1n th\u1ea5y m\u00ecnh li\u00ean t\u1ee5c lo l\u1eafng, kh\u00f3 ki\u1ec3m so\u00e1t, b\u00e0i <a href=\"https:\/\/dykhoa.com\/blog\/vi-sao-phu-nu-de-bi-roi-loan-lo-au-hon\/\">v\u1ec1 r\u1ed1i lo\u1ea1n lo \u00e2u<\/a> c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u th\u00eam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00f3i quen ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i li\u00ean t\u1ee5c c\u0169ng g\u1eafn v\u1edbi nh\u1eefng v\u00f2ng l\u1eb7p quen thu\u1ed9c nh\u01b0 <a href=\"https:\/\/dykhoa.com\/blog\/doomscrolling-la-gi-va-vi-sao-kho-dung-lai\/\">doomscrolling<\/a>, <a href=\"https:\/\/dykhoa.com\/blog\/vi-sao-luot-video-ngan-bien-thanh-vai-tieng\/\">l\u01b0\u1edbt video ng\u1eafn qu\u00ean gi\u1edd<\/a> hay <a href=\"https:\/\/dykhoa.com\/blog\/fomo-tam-ly-dam-dong-marketing\/\">n\u1ed7i s\u1ee3 b\u1ecf l\u1ee1 (FOMO)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e0m sao \u0111\u1ec3 b\u1edbt c\u1ea3m gi\u00e1c rung \u1ea3o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 thay \u0111\u1ed5i th\u00f3i quen mang \u0111i\u1ec7n tho\u1ea1i. Trong kh\u1ea3o s\u00e1t c\u1ee7a Rothberg v\u00e0 c\u1ed9ng s\u1ef1 (2010), nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 th\u1eed ng\u0103n rung \u1ea3o cho bi\u1ebft m\u1ee9c th\u00e0nh c\u00f4ng nh\u01b0 sau:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>C\u00e1ch \u0111\u00e3 th\u1eed<\/th><th>T\u1ef7 l\u1ec7 ng\u01b0\u1eddi th\u1ea5y c\u00f3 t\u00e1c d\u1ee5ng<\/th><\/tr><\/thead><tbody><tr><td>T\u1eaft ch\u1ebf \u0111\u1ed9 rung<\/td><td>75% (27\/36 ng\u01b0\u1eddi)<\/td><\/tr><tr><td>\u0110\u1ed5i ch\u1ed7 \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i<\/td><td>63% (29\/46 ng\u01b0\u1eddi)<\/td><\/tr><tr><td>D\u00f9ng thi\u1ebft b\u1ecb kh\u00e1c<\/td><td>50% (7\/14 ng\u01b0\u1eddi)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00e1c bi\u1ec7t gi\u1eefa ba c\u00e1ch n\u00e0y kh\u00f4ng c\u00f3 \u00fd ngh\u0129a th\u1ed1ng k\u00ea v\u00e0 s\u1ed1 ng\u01b0\u1eddi th\u1eed kh\u00e1 \u00edt, n\u00ean h\u00e3y xem \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd \u0111\u1ec3 th\u1eed ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ea3ng x\u1ebfp h\u1ea1ng (Rothberg v\u00e0 c\u1ed9ng s\u1ef1, 2010). T\u1ed5ng quan c\u1ee7a Deb (2015) c\u0169ng nh\u1eadn \u0111\u1ecbnh \u0111\u1ed5i v\u1ecb tr\u00ed \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i l\u00e0 c\u00e1ch \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o th\u00e0nh c\u00f4ng nhi\u1ec1u nh\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam v\u00e0i th\u00f3i quen nh\u1ecf:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chuy\u1ec3n th\u00f4ng b\u00e1o kh\u00f4ng quan tr\u1ecdng sang ch\u1ebf \u0111\u1ed9 im l\u1eb7ng, ch\u1ec9 \u0111\u1ec3 rung cho ng\u01b0\u1eddi th\u00e2n ho\u1eb7c c\u00f4ng vi\u1ec7c kh\u1ea9n.<\/li>\n\n<li>\u0110\u1ec3 \u0111i\u1ec7n tho\u1ea1i tr\u00ean b\u00e0n ho\u1eb7c trong t\u00fai x\u00e1ch thay v\u00ec t\u00fai qu\u1ea7n, t\u00fai \u00e1o s\u00e1t ng\u01b0\u1eddi.<\/li>\n\n<li>\u0110\u1eb7t nh\u1eefng khung gi\u1edd c\u1ed1 \u0111\u1ecbnh \u0111\u1ec3 ki\u1ec3m tra tin nh\u1eafn, thay v\u00ec ph\u1ea3n \u1ee9ng v\u1edbi m\u1ecdi c\u1ea3m gi\u00e1c rung. K\u1ef9 n\u0103ng n\u00e0y c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a <a href=\"https:\/\/dykhoa.com\/blog\/suc-de-khang-tren-khong-gian-so\/\">s\u1ee9c \u0111\u1ec1 kh\u00e1ng tr\u00ean kh\u00f4ng gian s\u1ed1<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu c\u1ea3m gi\u00e1c n\u00e0y \u0111i k\u00e8m c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i, m\u1ea5t ng\u1ee7 ho\u1eb7c lo \u00e2u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t, h\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u00e2m l\u00fd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Rung \u1ea3o c\u00f3 ph\u1ea3i d\u1ea5u hi\u1ec7u b\u1ec7nh t\u00e2m th\u1ea7n kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y nh\u01b0 v\u1eady. \u0110\u00e2y l\u00e0 tr\u1ea3i nghi\u1ec7m r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh, \u0111a s\u1ed1 ch\u1ec9 th\u1ea5y h\u01a1i phi\u1ec1n (Deb, 2015). \u1ede nh\u00f3m b\u00e1c s\u0129 th\u1ef1c t\u1eadp, rung \u1ea3o kh\u00f4ng t\u01b0\u01a1ng quan c\u00f3 \u00fd ngh\u0129a v\u1edbi \u0111i\u1ec3m lo \u00e2u hay tr\u1ea7m c\u1ea3m (Lin v\u00e0 c\u1ed9ng s\u1ef1, 2013).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00ec sao ng\u01b0\u1eddi tr\u1ebb hay g\u1eb7p rung \u1ea3o h\u01a1n?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ed5ng quan n\u0103m 2024 ghi nh\u1eadn ng\u01b0\u1eddi tr\u1ebb b\u00e1o c\u00e1o rung \u1ea3o nhi\u1ec1u h\u01a1n (Soroka v\u00e0 c\u1ed9ng s\u1ef1, 2024). L\u00fd do ch\u01b0a r\u00f5; c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn t\u1ea7n su\u1ea5t d\u00f9ng \u0111i\u1ec7n tho\u1ea1i, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n c\u00f3 ch\u01b0a \u0111\u1ee7 \u0111\u1ec3 k\u1ebft lu\u1eadn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0110\u1ed3ng h\u1ed3 th\u00f4ng minh c\u00f3 g\u00e2y rung \u1ea3o kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft n\u00e0y ch\u01b0a t\u00ecm th\u1ea5y nghi\u00ean c\u1ee9u \u0111\u00e1ng tin c\u1eady ri\u00eang v\u1ec1 rung \u1ea3o \u1edf c\u1ed5 tay. C\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n c\u00f3 ch\u1ee7 y\u1ebfu kh\u1ea3o s\u00e1t \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y nh\u1eafn tin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nghe chu\u00f4ng \u1ea3o c\u00f3 gi\u1ed1ng rung \u1ea3o kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00f3 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng anh em nh\u01b0ng \u00edt g\u1eb7p h\u01a1n. Trong hai \u0111\u1ee3t kh\u1ea3o s\u00e1t ng\u01b0\u1eddi h\u1ecdc \u0111\u1ea1i h\u1ecdc, chu\u00f4ng \u1ea3o \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o \u1edf 45% v\u00e0 29% ng\u01b0\u1eddi tham gia, th\u1ea5p h\u01a1n so v\u1edbi rung \u1ea3o (Kruger &amp; Djerf, 2016).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1u g\u00ec n\u00ean nh\u1edb?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung d\u00f9 kh\u00f4ng c\u00f3 tin l\u00e0 tr\u1ea3i nghi\u1ec7m r\u1ea5t th\u01b0\u1eddng g\u1eb7p, nh\u00ecn chung v\u00f4 h\u1ea1i v\u00e0 nhi\u1ec1u kh\u1ea3 n\u0103ng xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c n\u00e3o &#8220;\u0111\u1ecdc nh\u1ea7m&#8221; c\u1ea3m gi\u00e1c khi ta \u0111ang ch\u1edd \u0111\u1ee3i m\u1ed9t t\u00edn hi\u1ec7u. M\u1ed1i li\u00ean h\u1ec7 v\u1edbi lo \u00e2u v\u00e0 ph\u1ee5 thu\u1ed9c \u0111i\u1ec7n tho\u1ea1i c\u00f3 \u0111\u01b0\u1ee3c ghi nh\u1eadn nh\u01b0ng ch\u01b0a r\u00f5 chi\u1ec1u nh\u00e2n qu\u1ea3. T\u1eaft rung, \u0111\u1ed5i ch\u1ed7 \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i v\u00e0 ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m tra tin nh\u1eafn theo gi\u1edd l\u00e0 nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n, \u00edt t\u1ed1n k\u00e9m \u0111\u1ec3 th\u1eed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u00f4i l\u1eddi gi\u1edbi thi\u1ec7u<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00e0i vi\u1ebft n\u00e0y \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p b\u1edfi Nguy\u1ec5n Ho\u00e0ng Anh Khoa (<a href=\"https:\/\/dykhoa.com\/blog\/dy-khoa-la-ai\/\">Dy Khoa<\/a>), gi\u1ea3ng vi\u00ean Khoa Quan h\u1ec7 c\u00f4ng ch\u00fang v\u00e0 Truy\u1ec1n th\u00f4ng, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc V\u0103n Lang, v\u00e0 l\u00e0 ng\u01b0\u1eddi t\u1ed1t nghi\u1ec7p Th\u1ea1c s\u0129 Truy\u1ec1n th\u00f4ng Khoa h\u1ecdc v\u00e0 Thu h\u00fat C\u00f4ng ch\u00fang (Science Communication and Public Engagement) t\u1ea1i Universiti Malaya (UM), Malaysia. \u0110\u00e2y l\u00e0 l\u0129nh v\u1ef1c chuy\u00ean m\u00f4n c\u1ed1t l\u00f5i m\u00e0 anh \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n v\u00e0 ti\u1ebfp t\u1ee5c theo \u0111u\u1ed5i trong nghi\u00ean c\u1ee9u, gi\u1ea3ng d\u1ea1y v\u00e0 th\u1ef1c h\u00e0nh ngh\u1ec1 nghi\u1ec7p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u1ebfu b\u1ea1n th\u1ea5y b\u00e0i vi\u1ebft c\u00f3 sai s\u00f3t ho\u1eb7c mu\u1ed1n g\u00f3p \u00fd, vui l\u00f2ng g\u1eedi email v\u1ec1 hi@dykhoa.com.<\/p>\n\n\n\n<details class=\"wp-block-details dk-refs is-layout-flow wp-block-details-is-layout-flow\"><summary>T\u00e0i li\u1ec7u tham kh\u1ea3o (6 ngu\u1ed3n)<\/summary>\n<ul class=\"wp-block-list\">\n<li>Deb, A. (2015). Phantom vibration and phantom ringing among mobile phone users: A systematic review of literature. <em>Asia-Pacific Psychiatry, 7<\/em>(3), 231-239. https:\/\/publications.iith.ac.in\/pdf\/postprint-phantom-vibration-and-phantom-ringing-among-mobile-phone-users<\/li>\n\n<li>Kruger, D. J., &amp; Djerf, J. M. (2016). High ringxiety: Attachment anxiety predicts experiences of phantom cell phone ringing. <em>Cyberpsychology, Behavior, and Social Networking, 19<\/em>(1), 56-59. https:\/\/deepblue.lib.umich.edu\/bitstream\/handle\/2027.42\/140350\/cyber.2015.0406.pdf<\/li>\n\n<li>Lin, Y.-H., Lin, S.-H., Li, P., Huang, W.-L., &amp; Chen, C.-Y. (2013). Prevalent hallucinations during medical internships: Phantom vibration and ringing syndromes. <em>PLOS ONE, 8<\/em>(6), e65152. https:\/\/doi.org\/10.1371\/journal.pone.0065152<\/li>\n\n<li>Rothberg, M. B., Arora, A., Hermann, J., Kleppel, R., St Marie, P., &amp; Visintainer, P. (2010). Phantom vibration syndrome among medical staff: A cross sectional survey. <em>BMJ, 341<\/em>, c6914. https:\/\/doi.org\/10.1136\/bmj.c6914<\/li>\n\n<li>Soroka, K., Samardakiewicz-Kirol, E., Szaw\u0142oga, T., Styk, W., &amp; Samardakiewicz, M. (2024). Phantom phone signaling (PPS) and mental health: A review. <em>Current Problems of Psychiatry, 25<\/em>, 177-185. https:\/\/doi.org\/10.12923\/2353-8627\/2024-0017<\/li>\n\n<li>Walters, S. (2020). Sensation and perception. In <em>Psychology<\/em> (1st Canadian ed.). Thompson Rivers University. https:\/\/psychology.pressbooks.tru.ca\/?p=118<\/li>\n<\/ul>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung, m\u1edf ra l\u1ea1i kh\u00f4ng c\u00f3 g\u00ec? Rung \u1ea3o r\u1ea5t ph\u1ed5 bi\u1ebfn. V\u00ec sao n\u00e3o &#8220;\u0111\u1ecdc nh\u1ea7m&#8221; t\u00edn hi\u1ec7u v\u00e0 l\u00e0m sao \u0111\u1ec3 b\u1edbt g\u1eb7p?<\/p>\n","protected":false},"author":1,"featured_media":6413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,13],"tags":[797,429,811,633,810],"class_list":["post-5112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoa-hoc-cong-nghe-doi-song","category-tam-ly-doi-song-so","tag-dien-thoai-thong-minh","tag-doi-song-so","tag-ly-thuyet-phat-hien-tin-hieu","tag-phantom-vibration","tag-rung-ao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rung \u1ea3o: v\u00ec sao th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung d\u00f9 kh\u00f4ng c\u00f3 tin?<\/title>\n<meta name=\"description\" content=\"Hi\u1ec7n t\u01b0\u1ee3ng rung \u1ea3o khi\u1ebfn b\u1ea1n th\u1ea5y \u0111i\u1ec7n tho\u1ea1i rung d\u00f9 kh\u00f4ng c\u00f3 tin. 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